I know I talked about this last year, but I’ve been doing the lemon water thing for several months now and I can honestly say I see benefits. I find that it aids in digestion, wakes me up in th …

Our very first product that I ever made was our Herbal Aftershave. I use this product every day. No, I don’t have a beard (yet….I am getting older). I use it for removing make up, zapping acne, cl …

I’m going to eat healthier (how many times have I said THAT)? But this time, I’m going all out (well, my version of all out). I’ve committed to making 80% of my diet raw and vegan. Which means a l …

Many of my friends choose to start diets on January 1. There are varying opinions on this philosophy, some saying it’s good to have comradery since everyone else is doing it, others saying it’s not …

Sometimes I bake. Well, it’s not really that often. If I bake something, I tend to eat it and since I’m forever trying to lose weight it just seems counter-productive. But I came acros …

I’m starting to feel a chill in the air come evening, which could only mean autumn is right around the corner. I’m a summer kind of girl, so this makes me a bit sad. But there are some things about …

I started my “Lemon Chocolate Experiment” a little more than 24 hours ago. So far, so good. I even noticed some ‘results’, be they psychological or not. First let me clarify what I am doing and wh …

Summer time means picnic time, because food always tastes better outdoors. We’ve compiled some easy, yummy, exceptional recipes to make your alfresco meal a breeze. Warning: You might become “fam …

Special Guest Blogger Paula Hunter shares her simple and refreshing drink recipes Summer is in full swing, with temperatures soaring (and staying!). In such sweltering heat, it is paramount to stay h …

Smoothie Summer means shorts, bikinis and generally showing more skin. I’m overly conscious about my weight all year, but it’s less practical to cover up with an oversized sweatshirt in the summer. …