I’ve been trying to lose a few pounds on my own now for about a month. I’ve been eating about 1400 calories a day and I’m pretty active. But the scale barely moves. I decided I needed professional he
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I’d love to meet the person who comes up with some of these “Facebook Oddities”. Like Throwback Thursday. Or “Make your status post the color of your bra”. The latest seems to be “I
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I’m always up for trying new things. And those things usually involve my health in some way. Be it trying new healthy recipes, herbs/supplements/diets or lifestyle changes,
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I’m going to eat healthier (how many times have I said THAT)? But this time, I’m going all out (well, my version of all out). I’ve committed to making 80% of my diet raw and vegan. Which means a l
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Sure commercial, chemical-based cleaning products are convenient, but at what cost? The American Association of Poison Control Centers recorded many exposures to household cleaning substances were s
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Many of my friends choose to start diets on January 1. There are varying opinions on this philosophy, some saying it’s good to have comradery since everyone else is doing it, others saying it’s not
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Chocolate-glazed pumpkin pie cheesecake, pumpkin pecan tassies, pumpkin latte coffee cake….the all sound so delicious. But how about pumpkin mac and cheese? Or pumpkin shrimp bruschetta? Bet
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It started out as all diets do: good intentions and a lot of drive. But five days at a trade show last week made that all come to a screeching halt. Not that I didn’t try. I even brought Fiji wat
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Summer is my favorite time of year. And one of the many reasons is because I can grill out on my deck. I’m WAY more likely to cook if I can stand outside and grill. I always keep a trough o
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It all started when my aunt bought me a plant called lovage. “It’s an herb,” she explained. Kooky Aunt Pat and her “herbs”. Being the inquisitive type, I decided to do some research on herbs….
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