Drinking water is so important to our health and wellbeing. Water: we know we need to drink more of it, and we know it’s the healthiest drink around. Aside from keeping us hydrated, water aids in toxi …

A few months ago, I became interested in “dry brushing”. Now that I’m in my 40s (*gads!*) it takes more effort to make my skin look its best. This means eating clean, drinking lots of water, NOT ta …