It started out as all diets do: good intentions and a lot of drive. But five days at a trade show last week made that all come to a screeching halt. Not that I didn’t try. I even brought Fiji wat …

I started my “Lemon Chocolate Experiment” a little more than 24 hours ago. So far, so good. I even noticed some ‘results’, be they psychological or not. First let me clarify what I am doing and wh …

Smoothie Summer means shorts, bikinis and generally showing more skin. I’m overly conscious about my weight all year, but it’s less practical to cover up with an oversized sweatshirt in the summer. …