Sounds hurtful, doesn’t it? If someone said this to you, it would probably make you angry.  You might think about slapping that person in the face.  I found these words hurtful and con …

Summer time means travel for many, and with airline baggage fees being through the roof, plus stringent TSA regulations, your packing game needs to be on point.  Here are some tips that can help. …

So you may have noticed exfoliating shampoos popping up on your Insta feed or when you’re shopping on Amazon. Are we really exfoliating our hair now too? Washing your hair less than daily has become …

Running from one place to another, whether in early mornings or long commutes, can be rough. Those solid fifteen minutes to an hour sitting on a train can become vital time to get yourself looking an …

Drinking water is so important to our health and wellbeing. Water: we know we need to drink more of it, and we know it’s the healthiest drink around. Aside from keeping us hydrated, water aids in toxi …

Most of my teenage and adult life, I’ve washed my hair every day. My hair is long and fine and looks yucky if I don’t. But lately there’s been a trend to NOT wash your hair as often, and I must say …

My latest unhealthy beauty obsession is my eye brows. Fuller brows purportedly create a more youthful look and can accentuate other facial features in a more flattering way. Social media is flooded w …

Josie (9 years old): Can I sing for you? I want to know if I sing good. Me: First, you want to know if you can sing “well”, and second, what does it matter what I think? Does singing make you happy? …

I received a gift certificate to a local spa as a Christmas gift two years ago. I’m not in the habit of ‘making time for me’ but I was worried that this card had expired which wouldn’t be very consid …

I’ve been trying to lose a few pounds on my own now for about a month. I’ve been eating about 1400 calories a day and I’m pretty active. But the scale barely moves. I decided I needed professional he …

Oprah Winfrey turned 60 this year.  When asked if she had any regrets, this is what she had to say, “I think the hardest part of aging really is recognizing the time that you wasted and the thi …

On my birthday, a funny picture was taken of me. I was holding up my birthday cake, and pretending to take a bite out of the entire cake. It wasn’t a flattering picture at all. And the lighting was t …