Oprah Winfrey turned 60 this year.  When asked if she had any regrets, this is what she had to say, “I think the hardest part of aging really is recognizing the time that you wasted and the thi …

You’re going about it all wrong. First, I’m not big on the idea of waiting until January 1 to start anything.  You have to be mentally prepared to make changes, and the calendar should not be di …