Drinking water is so important to our health and wellbeing.
Water: we know we need to drink more of it, and we know it’s the healthiest drink around. Aside from keeping us hydrated, water aids in toxi
…
I know I talked about this last year, but I’ve been doing the lemon water thing for several months now and I can honestly say I see benefits. I find that it aids in digestion, wakes me up in th
…
A few months ago, I became interested in “dry brushing”. Now that I’m in my 40s (*gads!*) it takes more effort to make my skin look its best. This means eating clean, drinking lots of water, NOT ta
…
It’s getting to be that time of year. My skin dries out, gets flaky and looks disgusting. I know I don’t drink enough water (which would help the appearance of my skin), but the dry air from the he
…
It started out as all diets do: good intentions and a lot of drive. But five days at a trade show last week made that all come to a screeching halt. Not that I didn’t try. I even brought Fiji wat
…
I started my “Lemon Chocolate Experiment” a little more than 24 hours ago. So far, so good. I even noticed some ‘results’, be they psychological or not.
First let me clarify what I am doing and wh
…
I’m a natural blonde. But I learned at an early age, apparently I wasn’t blonde enough. I remember I was about six years old when my mom started spraying Sun-In on my hair at the pool in the summer
…
Summer is my favorite time of year. And one of the many reasons is because I can grill out on my deck. I’m WAY more likely to cook if I can stand outside and grill. I always keep a trough o
…
There’s nothing I love more than being outside in the warm weather. I especially love sitting on my deck in the early evening, listening to the woods and watching the fireflies. So peaceful. One t
…
Summer time means picnic time, because food always tastes better outdoors. We’ve compiled some easy, yummy, exceptional recipes to make your alfresco meal a breeze. Warning: You might become “fam
…
Special Guest Blogger Paula Hunter shares her simple and refreshing drink recipes
Summer is in full swing, with temperatures soaring (and staying!). In such sweltering heat, it is paramount to stay h
…
